Exercise Programming
Monthly exercise programming designed for those new to their fitness journey, military, and first responders. Plan includes weekly check-ins and adjustments.
Plan Includes
Customized exercise programming based on goals and current fitness level.
Weekly check-ins to monitor progress
monthly
Subscription
$50
Free for first week
After completing your first week, your subscription will continue at $50 per month. NOTE: the first week free apply only to new customers.
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